Vata Pacifying & Immune Boosting Beets - Underground Ayurveda Kitchen

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Baked Red Beets Serves 2 Ingredients 1 large red beet Fresh thyme (6 -10 individual sprigs) Coconut or olive oil (1/8 cup max) Himalayan Salt Pepper Instructions Preheat oven to 400 degrees Place baking sheet in pan and coat with…

The People Come First

More than two hundred years ago, Benjamin Franklin wrote, “We must all hang together, or assuredly, we shall all hang separately” Today, we have a crisis in America. It has less to do with the Coronavirus and more to do…