Dharana
November 23, 2020 | Dr. Satyavani Gayatri
The 6th Limb of Patanjali’s Yoga Sutra gives us insight into what real concentration is and how it is different from meditation. The struggle to gain concentration is part of the process.
Dr. Satyavani Gayatri
Dr. Satyavani Gayatri, Ed.D, AHP has 27 years of experience in Ayurveda, Yoga and Spiritual teaching both domestically and abroad in India, China and Southeast Asia. She holds advanced credentials in Education, Yoga and was initiated as an Acharya (spiritual teacher) in 2016 as part of the Kripalu lineage. She has a regular Ayurvedic medicine practice in Boise, ID as part of the ZenSpot Institute for Vedic & Taoist Studies where she is co-founder. Her focus these days is on her year-long program The Ayurvedic Woman where she assists women on the path of Ayurveda, Yoga and Spirituality to find their true selves.